No complicated stretches
No long sessions—only 30 minutes
No outdated methods that don't work
Compression Therapy
Think of it like a gentle hug for your muscles. Using special gear, it helps boost circulation, cut down on swelling, and speed up recovery. Perfect for anything from post-workout soreness to everyday wellness.
Corrective Stretch
Our professionals will have you saying, “That feels amazing!” as they guide you through deep and effective stretches that loosen tight muscles, enhance flexibility, and help you move more freely.
Percussion Therapy
This is all about fast, rhythmic pulses that work out muscle tension, increase blood flow, and bring quick relief. Great when you need to recover fast or shake off soreness.
Heat & Vibration
This combo helps loosen tight muscles by applying warmth and soothing vibrations to targeted areas like your shoulders, knees, and lower back. The heat relaxes while the vibrations ease tension, providing relief exactly where you need it.
Hey, I'm John Eckerman, founder of Chino Hills Stretch And Recovery.
Back in October 2022, we kicked off our stretching and recovery service with one simple goal: help people move better and feel good again.
What started with helping out clients with some minor aches has turned into something much bigger, and we’ve now helped 864 people in our community get back to feeling their best.
Our mission?
To keep that going by making sure as many local residents as possible can enjoy the benefits of stretching and recovery.
It’s more than just easing discomfort; it’s about reducing stress and helping you feel more balanced, both physically and mentally.
When your body feels good, everything else just falls into place. You feel more comfortable, clear-headed, and ready to take on the day.
The intro session is 45-60 minutes. Then sessions can be booked in 30 minute increments as needed.
Appointments are booked based on your availability and the therapist's.
All our membership options are month-to-month, and we also offer packages. You'll go over the options with your therapist to decide on the best program for you.
Yes, we accept HSA and FSA.
Contact: 909.287.1241
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